Hair loss is a common concern for men of all ages, but it can be particularly distressing when it occurs at a young age. There are a number of factors that can contribute to hair loss in young men, including:
1. Male Pattern Baldness (Androgenetic Alopecia)
Male pattern baldness is the most common cause of hair loss in men. It is a genetic condition that is triggered by the presence of dihydrotestosterone (DHT), a hormone that is converted from testosterone. DHT causes hair follicles to shrink and eventually stop producing hair. Male pattern baldness typically begins in the late teens or early twenties, and it progresses gradually over time.
2. [Telogen Effluvium]
[Telogen effluvium is a temporary form of hair loss that can be caused by a variety of factors, including stress, illness, surgery, medication, and weight loss. Telogen effluvium typically occurs two to three months after the triggering event. It causes hair follicles to prematurely enter the telogen phase of the hair growth cycle, which is the resting phase. This can result in a significant increase in hair shedding. Telogen effluvium usually resolves on its own within six to twelve months].
3. Scalp Conditions
Certain scalp conditions, such as tinea capitis (ringworm of the scalp), psoriasis, and seborrheic dermatitis, can also cause hair loss. These conditions can inflame the scalp and damage hair follicles, leading to hair loss.
4. Traction Alopecia
Traction alopecia is a type of hair loss that is caused by repeated pulling on the hair. This can be caused by hairstyling techniques such as braids, cornrows, and ponytails, as well as wearing tight hats or headbands. Traction alopecia can cause permanent hair loss if the hair follicles are damaged.
5. Nutritional Deficiencies
Nutritional deficiencies, such as deficiencies in iron, zinc, or biotin, can also contribute to hair loss. These nutrients are essential for healthy hair growth.
6. Medications
Certain medications, such as those used to treat cancer, high blood pressure, and depression, can cause hair loss as a side effect.
7. [Thyroid Disorders]
[Thyroid disorders, such as hypothyroidism and hyperthyroidism, can also cause hair loss. Thyroid hormones play a role in regulating hair growth].
8. Stress
Stress can also contribute to hair loss. When you are stressed, your body releases hormones that can damage hair follicles.
9. Family History
If you have a family history of hair loss, you are more likely to experience hair loss yourself.
If you are concerned about hair loss, it is important to see a doctor to determine the underlying cause. Treatment options for hair loss vary depending on the cause. Some common treatments include medications, hair transplantation, and laser therapy.
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Here are some tips for preventing hair loss:
- Maintain a healthy lifestyle: Eating a healthy diet, getting enough sleep, and managing stress can help to prevent hair loss.
- Be gentle with your hair: Avoid using harsh hair products and hairstyles that can damage your hair.
- Protect your scalp from the sun: Excessive sun exposure can damage hair follicles.
- See a doctor if you are concerned about hair loss: Early diagnosis and treatment can help to prevent hair loss from progressing.
Hair loss at a young age is heartbreaking for young adults. Since there are so many causes of hair loss, men often find it difficult to figure out the exact reason behind it. To help them unearth the major causes behind hair loss, we joined hands with Lord hair, the leading global brand of hairpieces for men.
Major Causes Of Hair Loss At a Young Age In Men:
Autoimmune disorders: Challenges posed by autoimmune disorders have grown steadily in the past decade. Alopecia areata is one of the most common autoimmune disorders where the body’s immune system attacks hair follicles. Lupus and dermatomyositis are other autoimmune diseases causing hair loss.
While medications support recovery from autoimmune disorders, hair loss may return if caution is not practiced. If your hair loss is extreme, we recommend wearing a toupee wig for quick recovery.
Poor diet: Nowadays, everyone loves gorging on pizzas, burgers, and meats but all of it comes at a health cost. Processed foods and drinks greatly add to our body weight and increase the risk of diseases that trigger hair fall.
Genetics: Genetics is a common factor behind hair loss in youngsters. Also known as hereditary hair loss, it’s a medical condition during which the amount of time hair actively takes to grow reduces and hair present on the temple and the hairline begins to recede. These natural conditions can also be triggered by a drop in hormone levels in the body.
Alcohol and Smoking:
While tobacco smoke has the potential to damage the sensitive hair follicles and trigger hair loss in the long run, toxins present in the alcohol affect blood circulation and shrink the blood vessels. The lack of blood flow to the hair strands limits the nourishment to hair stands and could result in hair loss.
Medications: A lot of drugs used in medical treatments trigger hair loss as a side effect. Mostly, drugs only lead to temporary hair loss that goes away once we stop the consumption of these drugs.
Chemotherapy drugs used to treat certain types of cancer also cause hair loss. These drugs destroy the fast-growing cancer cells in the body but unfortunately also attack the healthy hair-growing cells in the body, leading to hair damage.
However, the regrowth process eventually begins after the treatment is over.
Stress and anxiety: Stress has become an inseparable part of our lives and is giving birth to new medical challenges. While hair fall caused by stress can be scary, it’s usually temporary in nature and can be reversed. Telogen effluvium, trichotillomania, & alopecia areata are the three types of hair loss that are related to stress. Controlling your stress can help you in boosting the growth of your hair.
To get rid of hair fall caused due to stress, add healthy foods rich in Vitamin C, Vitamin B, & Vitamin E to your daily diet. Start doing exercise, yoga, or meditation to bring down hair loss-causing stress.
We hope that the above post helped you learn about the causes of hair loss in men at a young age. Adopt healthy lifestyle habits and stay away from stress to keep your hair healthy.